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GoldShadow · 04-25-2008, 05:43 PM

Actually, cardiovascular activity (ie, running and swimming) are the best way to lose weight. It has to be combined with a good diet, of course.

04-25-2008, 05:43 PM	#18
GoldShadow Senior Member Join Date: Jul 2005 Posts: 4,028	Actually, cardiovascular activity (ie, running and swimming) are the best way to lose weight. It has to be combined with a good diet, of course.