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Old 01-11-2009, 06:46 PM   #16
marie03
Junior Member
 
Join Date: Aug 2007
Location: California
Posts: 258
It is. It is supposed to be average and medium-boned. For example, if you are small-boned (your index finger and thumb overlap when you put them around your wrist) then you can take off another 10-15 pounds or so.

But, this is "healthy" without any other factors considered. When you are a teenager there is other developmental things to be considered. Using what I said earlier, a healthy average can be 85 pounds for a teen. Subtract 15. Plus, it is an average.
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