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Just to let you all know, I went to NASS when i was in high school and had a good time. Now I am one of the cadre for this summer. Let me know if you have any questions about it.
And in regards to swimming and/or physical fitness, come in shape and able to swim. Though it may not be a prerequisite, it will make your experience more enjoyable and it will help you out. We cadre do grade each one of you who come through here, and being in great shape/ able to swim well does leave a good impression with us and will definitely benefit you.
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