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BGO stands for Blue & Gold Officer. BGOs are volunteers who typically have some affiliation with USNA. Many are graduates. Some are parents of current mids or grads. Most are civilians but some are on active duty. Those who are on active duty also do BGO work as volunteers
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Some are also Navy Reserve Officers who never attended USNA but have served in the Navy and are a BGO to get reserve points. IMO you will probably get the least amount of "feedback" or "guidance" from this BGO.