nevermind I figured it out:
here's the whole shebang:
washers: about x-axis or horizontal lines:
about y=a (if a is ab above f and g)
v = pi * Integral ((a-BOTTOM graph)^2 - (a-TOP graph)^2)
about y=-a (if a is below f and g)
v = pi * Integral ((a + TOP graph)^2 - (a + BOTTOM graph)^2)
DISK METHOD: same as above
BUT for y=a USE (a-TOP)^2 -(a-BOTTOM)^2 INSTEAD of bottom - top
SHELLS: about y-axis, and vertical lines:
x=a
v= 2pi * Integral ( (a-x)(top - bottom))
x=-a
v = 2pi * Integral( (a+x) * (top-bottom) )
THESE ARE ALL CORRECT; I HAVE TESTED THEM HEAVILY, BY USING THEM TO SOLVE QUESTION IN MY TEXT AND BARRONS AP GUIDE 2008 