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Yes, you can ship stuff ahead. The mailroom is open during orientation so you can retrieve anything you've sent. I believe you'll get information on this in materials you'll recieve during the summer. We've used FedEx, USPS, and UPS, and all work fine.
Richmond has a Walmart, a Kmart, and Meier, which is sort of a higher-quality Kmart. There's also a department store downtown, Elder-Beerman. There's not a tremendous amount of time for shopping during orientation, but we managed to get everything our D needed. We're from California, too. Just fyi, during summers our D has either stored her stuff in free dorm storage spaces or in cheap off-campus storage.
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