| or go backpacking, thats more fun. every morning of beast i wished i had ran more in the months leading up to r-day. if you have low endurance, start swimming. be able to do pushups, situps, and pullups. honestly, physical stuff during beast isn't bad, it's mostly the the mental breakdown and exhausion that gets you.
also, i dunno if anyone mentioned this but it's highly likely that you will get sick during beast. very sick. it's been dubbed the Black Plague because literally everyone gets it (pretty much an awful cold that results from living with 1,000 people, being beaten everyday, not getting any sleep, and eating bad food.) good luck? i know my mom snuck Cold-Ez into some letters, and Cold-Ez are god so bring em or something like it on R-day. | 
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