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This would happen to DD and it was silent reflux disease. Not uncommon with singers under stress. You do not have to feel heartburn to have it. Losing your voice without other symptoms is one of the symptoms. Since you have a very short time fuse it would not hurt to treat as if heartburn with pepcid OTC. Also, eliminate from your diet fried foods, red meat, anything caffeine, chocolate, eggs, diary, mints. Any of those can trigger and you don't have time to figure out what could be an irritant for you. Raise the head of your bed. Do not eat anything within 3 hrs of going to sleep. Don't lounge on the sofa or bed right after dinner. You can do this in addition to the recommendations for allergy.
If it happens again or even if not, you can go see an ENT that specializes in voice majors or actors. DD went after it happened several times to her.
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