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I'm going for gaps wherever possible so I've got time to review notes immediately afterwards (I'm told that this helps with retention), time to go back and get food from my room (sounds excessive, but...well, when consuming in bulk, price is a factor), etc.. The trade here is that I have to lift during the early or late hours, but I don't really care too much about lifting at night (if anything, I've found that I have more energy, which is a little bit surprising).
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