30 minutes extra sleep or breakfast?

philbegas
Thu, 02 Mar 2017 17:02:50 +0000

It honestly depends on you. Can you focus with no food in your stomach? Some people wake up hungry, and some people need a few hours to become hungry. The only time I’ve ever made breakfast before going to work or class in the morning (I’m 23) is when I’ve gone to sleep really early the previous night or just couldn’t sleep anyways. Otherwise, I’ll have a snack when I get to wherever I’m going (cheese stick, muffin, etc).