Anxiety and getting sick?

L_Abbott
Sat, 14 Jun 2025 13:23:06 +0000

Morning (and sometimes all day) nausea has plagued me for years with anxious mornings being much worse. Omeprazole and an elevated head of bed helped. And limiting full or heavy meals late.

I also have zofran at my bedside. If I wake feeling crummy, those help quickly.

Feeling nauseated makes me anxious. Which makes me more nauseated.

I also find waking hours before I need to leave for work helps. I cannot pop up and be ready quickly. It’s basically like life long morning sickness.