Any Sparkpeople here?

MiamiDAP
Tue, 19 May 2009 14:07:35 +0000

In regard to Type II diabetes that runs on both sides of my family, it is kind of much easier diet if you just eliminate bread, potatoes, pasta, rice and substiture them with vegies + fruits. That is what we have done (my H is diabetic), it frees time. Well, if you found that going to this site is working for you, than you are all set. But if you decided that you do not have time, here is alternative.