Arthritis Back Pain

EPTR
Sat, 07 Jul 2012 12:20:02 +0000

Another cause of low back pain is a bad mattress. If your mom sleeps on her side or stomach and her mattress is sagging, it is a recipe for disaster. Either position forces all of her weight toward her lower back while she is sleeping.

A few years ago, I replaced my mattress with a much firmer one and was able to wake without low back pain for the first time in years.