Arthroscopic Knee Surgery for Torn Meniscus - Scoop me

interesteddad
Fri, 30 Dec 2011 13:34:01 +0000

While I would agree that one must consider the entire kinetic chain, it seems the OP has had an MRI done. That MRI’s results appear to be consistent with the pain location. That tissue needs to be corrected before the rehabilitation process can begin.



Right. Treatment of the specific injury has to between her and her doctor. I don’t have a clue. But, she is describing broader more long-term knee issues. So whether she has the knee scoped or not, starting to really focus on a broader long-term exercise plan will help.

Two years ago, I could not squat down to get something from the bottom shelf of the fridge because of “my bad knees”. I had to literally kneel on a knee. It turns out that I didn’t really have a “bad” knee. Losing some weight and effective exercise “cured” my bad knee.