Benign Positional Vertigo, Anyone with experience?

Sally22
Fri, 03 May 2013 19:03:43 +0000

DeboarahT-
The doctor checked my ears, nose etc and looked clear. I take a zyrtec daily at this time of year, live in the south and we have green pollen every where ( except this year as the rain is washing it away). I eat breakfast before I exercise and make sure I hydrate well.

In hindsight I suspect the pain in my neck is due to me " holding" my head still to avoid moving it and initiating the spinning.

Patsmom
I really don’t want to stop my yoga class- I love it. Last year I lost 30 pounds and started walking/ exercising again. I am enjoying my more active life style. My yoga teacher is aware of my probs. She really encouraged me to have it checked out. Yesterday, we adapted some of the poses and I sat up while the others were lying flat on the mat.

Thanks for the other responses- happy to hear that you have managed to resolve this.