Blah...Natural Hrt

lamom
Sun, 14 Nov 2010 18:40:25 +0000

Supplements are not fda regulated. They may not contain what they say they do on label. Consumers Rept analyzed some products yrs ago and results were not consistent. Consider asking your OB GYN, or NP in your community for suggestions, they might know of products available locally.
That said, I did try the black cohosh (sp?) when I was feeling miserable. Didn’t notice anything; quit & symptoms resolved. I was fortunate:).
I had also tried an RX estrogen cream–it made my legs hurt–I stopped that.
Good luck and share your results.