Chances at the Academy?

megs02004
Sat, 04 Jun 2005 21:14:20 +0000

there’s a HUGE difference between going from 13:00 to a 10:30 mile and going from 7:00 to 6:30. It’s much harder to do the latter. If you’re actually working hard, you should be able to get your mile time down in the 8 minute range within a few weeks, not a few months (take it from someone who’s been there). Additionally, if you’re not working out this summer, don’t you think your mile time might… increase? At the very least go to the gym and get yourself on a stationary bike–it’ll help way more than a treadmill.