Chronic Lower Back Pain

Hopeful820
Tue, 13 Oct 2015 21:31:14 +0000

@FlyMeToTheMoon, @DrGoogle, I am going to give turmeric a try. When I first went for PT for my frozen shoulder at the beginning of the year, my therapist told me his physician friend said turmeric maybe helpful.

I am not even sure how my achy lower back pain turned into piriformis syndrome, more acute/severe pain in my left buttock, that makes the lower back pain seem trivial. Been to PT for 4 sessions now. I do daily stretches as instructed. I have to alternate standing and sitting every 1/2 hour or so, have stopped walking which I thought would help loosen up the joint, but during my last walk a week ago, towards the end, I felt the pain intensify in my buttock I had to stop right there. I have to listen to my body.

I just hope I will get better soon, besides physical pain, it wears me down mentally, after having frozen shoulder for almost a whole year (now 90% well) and now this…