Diet/Exercise/Health/Wellness Support Thread

sabaray
Mon, 20 Jan 2020 16:36:50 +0000

@FallGirl, hope your H’s knee replacement goes well, I’m sure that’s in Mr. Sabaray’s future.

Rowing really seems to be picking up in popularity again. I’m in a college alumni group where we share our fitness goals and workouts and there are several folks who use rowing as a cross training exercise. Some actual rowers too!

It has been in the teens here in the am. That’s just too cold for me - you’re a lot tougher than I am!

Thanks for the NA beer recommendations, @Midwest67. Good observation that it’s just habit. I’ve been drinking these Pellegrino flavored waters lately that I am really enjoying. I was tempted to have a beer during the games yesterday but then reminded myself it was just habit and I would enjoy fizzy water just as much.