Have you tried intermittent fasting?

bhs1978
Mon, 31 Oct 2022 15:20:45 +0000

Intermittent fasting 16/8 works quite well for me. Just had my annual physical and Dr. Commented on my weight loss.
I have battled high LDL for years but with good ratio and good HDL I have been extremely resistant to statins.
Just got my lab work back. All numbers within normal range!!!
Love IF!!!