Health and longevity

mousegray
Fri, 29 May 2009 02:18:47 +0000

The latest study on exercise says you only need 7minutes a week:
[Want to get healthy? Exercise 7 minutes a week | Global Industries | Health & Drugs | Reuters](http://uk.reuters.com/article/healthNewsMolt/idUKTRE50R0BH20090128)

Good news for lazy people everywhere!

I’ve started going to the gym and am finding that I am more energetic and mentally sharp. I’ve also started eating more, because I get hungry from exercising and have gained weight as a result!