Health and longevity

BCEagle91
Fri, 29 May 2009 08:54:18 +0000

Gaining weight isnt necessarily bad. You could be adding muscle.

One of the reasons why I run, as opposed to exercises that are less stressful to the joints, is to improve my conditioning for tennis. I would also like to get back into running races. I have a life goal of running a marathon but I don’t know if I will ever attain that.