high blood pressure

Sybylla
Thu, 21 Dec 2017 19:19:29 +0000

Did you look at your potassium level in your blood results? Magnesium? If you are doing high amounts of sweaty exercise, you may tolerate a bit extra of these to help your BP.
Also 8 hours of teaching may well not be more than a lot of low effort, right? As you have to talk? When I am doing effort, I can’t talk to anyone. The real magic is happening at the pointy end of effort in exercise. You can’t talk or teach in high effort intervals.