Hitting a Rough Patch - Advice Needed

psychmomma
Mon, 16 Sep 2013 20:42:01 +0000

I can relate to so many of these posts. I definitely feel the upside down of kids and parent, (mom moved in unexpectedly), blah job, emotions on the surface, needing a new goal to feel worthwhile. 51 has been challenging. I do have a friend that I see once a week for free mutual therapy and we laugh for hours. I do need to work on the sleep- I agree that it is a secret weapon that helps immensely.
Rvm, I hope you find a few things to try that help you feel yourself again. Meanwhile, you’re in good company here.