homesick freshman

fauve
Fri, 16 Jan 2009 02:54:02 +0000

First of all, congratulations for doing so well the first quarter! It sounds as though your experience has been one of maturity and recognition of the joys and limits of living away from home.

It can be hard going back to school after winter break and all the fun, close times with family and holiday traditions. The newness of the first semester is over, you now see your great new friends as humans with flaws, and realize they can’t offer the unconditional love that parents and siblings can.

As winter fades into spring, and the days get longer (and warmer), I bet you’ll feel a new, revitalized spark. In the meantime, why not increase the phone calls to mom and siblings? I’m sure she would love to hear your concerns, and be able to cheer you up.

Craytay’s suggestion for exercise is a great one. Perhaps try the college lap pool, a yoga or dance class to center you. Seek out a concert or art museum to nourish your soul. A journal can be a therapeautic way to record your feelings and allow you to process the many daily dramas swirling about.

And remember, even though parties are so fun, and a great way to meet people, alcohol is a depressant, and can make you feel more blue the days after. Substituting some club soda, water, and colas will have you feeling cheerier-- and caffeine definitely elevates the mood. Good luck!