How do you de-stress?

BunsenBurner
Sun, 27 Feb 2011 14:17:51 +0000

I find that if I cook, I do not eat as much as when I go out. The smell of the cooking food saturates my hunger receptors, so by the time I sit down at the table, I’m not really hungry. :)

Running and physical activity work well for me as stress reducers, but I discovered that yoga and meditation do not do anything for me.