How to Stop Snoring?

mousegray
Tue, 13 Jul 2010 15:04:26 +0000

If snoring was the only thing my H did, I would cope somehow, but he makes all kinds of other misc. noises that are not consistent at all: blowing, puffing, gurgling, snorting. The only things that have helped have been for him to cut way down on alcohol and to get enough sleep on a regular basis. I’ve noticed that when he is tired or sleep deprived, he snores a lot more.