I haven't eaten in over a day?

halcyonheather
Wed, 23 Jul 2014 19:25:31 +0000

In my experience (I eat a normal amount of calories, but I don’t usually spread them out over the whole day and I sometimes go 24 hours without eating), you want to eat more once you start eating. If you’re trying to eat as little as possible, it’s best to just cut out food altogether rather than eating little snacks, because eating something will make you want to eat more.

It’s only been a day, and it’s not really going to hurt you unless you have a medical condition that would be affected by not eating. You’ll probably want to eat soon, but you should see a doctor if you really feel like you’re losing your appetite and you’re not just doing this because you’re bored or something.