interested in the school

raimius
Wed, 07 Jun 2006 17:26:36 +0000

(Please take a moment to proof read your work.)

Lifting is helpful. However, practicing push-ups works the best, in my experience. Diamonds, claps, and one-arms are for the more proficient people.

dylan sav, 50 or so is a decent starting point. More is better. If doing push-ups in basic is not as taxing, that only leaves more energy for other stuff.