Ivy Cross Country

TheGFG
Tue, 24 May 2011 20:15:02 +0000

lemonbars11, what kind of training did you do for x-c season this year? Was it very minimal? Even if it was, I think it would be unlikely for you to drop more than a minute or a minute and a half in just one year. How are your sprint times? Soccer players can make good middle distance runners.