Knee issues

CCtoAlaska
Thu, 29 Nov 2018 20:22:03 +0000

I hope you work it out. If you need so much support in your shoes while walking that, to me, points to a weakness. One thing you could try to help with that (while keeping your shoes - do you maybe need orthotics, too??) is the foot exercises I recommended. Or, and I hate recommending it because I hate doing it myself - yoga! I hope you feel a lot better soon. Don’t listen to the weight talk and let it get you down. It’s what people offer when they don’t know what the real problem is.