Maintain, Don't Gain! Challenge????

abasket
Tue, 16 Dec 2014 14:32:58 +0000

^^^True that. I subscribe to the iDad theory that carbs = problems.

All the more reason to gravitate to the protein sources at a holiday party. Meat, cheese, nuts, even some dips that might have crab,chicken, etc. - and use veggies at the dipper, not crackers! And never forget - small(er) portions!!!