Maintain, Don't Gain! Challenge????

Onetogo2
Mon, 15 Dec 2014 14:33:19 +0000

Hi everyone, what a great thread. I’ve lost about 25- 30 lbs since last January and want NEVER to meet up with them again. Would like to shed another 10lbs but will settle for not gaining during the holidays. Have the added motivation of a wedding to attend early in the new year for which I’ve bought a fitted (for me) dress which will be out of the question if I gain any weight. Have a lot of difficulty declining foods when someone has gone to a lot of trouble to make them - dinner party last night I sampled everything and have not stepped on the scales yet today. I have found though that drinking even a glass of wine seems to add pounds (- probably not least because it stimulates my appetite, whereas a glass of beer doesn’t) so I don’t think it’ll be a happy weigh in this morning. Thanks for sharing tips, strategies and motivations and good luck!