Maintain, Don't Gain! Challenge????

emeraldkity4
Tue, 16 Dec 2014 19:08:15 +0000

Well I was going to make cookies, but I have been eating quite a bit of wheat lately, without taking my usual break, and Im paying for it.

I did have eggs for breakfast instead of my usual sweetened yogurt.
And I’ve been walking a lot. Six miles Saturday, three miles yesterday, plus water aerobics and today probably another four miles. My knees are fine, except my feet aren’t loving it.