Mission: Healthy(er) Meals

JustaMom5465
Thu, 23 Dec 2010 10:45:22 +0000

Yeah DAP…before I went back to work full time, I had a great workout schedule too. Now it’s cut down a bit. I wouldn’t say I have a “weight problem”. I’m actually a group fitness instructor…my group ex students would laugh at me for posting this thread. I am just noticing how activity level is less likely to control the body comp changes that happen with age, so looking for another lever.

Anywho. Any more ideas for a quick healthy meal that my H and S would go for?