Mission: Healthy(er) Meals

ebeeeee
Sat, 25 Dec 2010 11:38:04 +0000

Lots of chicken heavy stuff here. My family is veggie with some fish. I just made a “cream” of mushroom soup from Rachel Ray. Lowfat milk and a potato instead of the cream.
Easy and good. Add a salad and a piece of bread for a treat and it is still low cal. The soup is 235 per serving. You can google the recipe. It’s long to post here…
Probably already known but beware of salads with lots of cheese. It adds up.