Mission: Healthy(er) Meals

MiamiDAP
Thu, 23 Dec 2010 10:13:59 +0000

I stick primarily to fruits (not cooked, not cut), vegies (usually cooked on skillet with fried onions and garlic), nuts and dried fruits. Sometime I eat meat (only if it tastes really good, grilled with nothing on it, no salt, no anything else) and once in a while chiken - cooked from the store for $4.99. Sometime I can fix soup. I also eat lots of chocolate and honey. I have ice cream at any ocasion that it is available. I exercise about 2 hours / day every day, it went up with age, choosing my favorite activies. I am sure, I might be the oldest person here. I do not have problem with weight. I do not like to cook or do other chores at home and I do not do them except for laundry. My job is sedentary.