Mission: Healthy(er) Meals

Mom2M
Wed, 22 Dec 2010 16:14:17 +0000

Oh, DD loves this version of fried chicken, too…

1 cut up chicken
plain yougart
bread crumbs
Pam

Heat oven—around 375. Take the cold chicken (you can soak it in ice water a while if you have time…I ususally don’t. If you soak it, pat it dry). Coat in yougart, dip in bread crumbs. Place on baking sheet, spray with Pam (well, I use a misto with olive oil, but I used Pam before I bought the misto thingy). Bake until juices run clear. Serve with some kind of potato, mashed. sweet potato fries (baked), carrots, broccoli, whatever I have on hand.