Need shoe advice...Plantar Fasciitis anyone?

dmd77
Sun, 06 Dec 2009 15:09:37 +0000

Reporting in. Okay, I’ve been using the Yoga Toes for some months now. Improvement was immediate. However, in mid-September my D and I started going to yoga classes once a week. I dislike the class. All that pseudo-science masquerading as Eastern religion. I hate driving there. I feel graceless and unfit during class. (I do enjoy my daughter’s company.)

AND… I wake up the next day pain free, from foot to knee (surgery twice in the last three years) to back (limping caused back pain). My painkiller use is way down. I’m trying to get it together to go twice a week, even though I really don’t want to. My feet are healing. I am more flexible and walking faster. I’m even sleeping a bit better. My sister was right; yoga does help. Damn, I hate admitting she’s right!