NY Times: Sleeping in Pieces

compmom
Tue, 11 Jul 2023 12:54:21 +0000

I think the article is being misinterpreted. It is just a different way to look at the kind of insomnia that involves waking. The author explicitly says it is not a choice. It is a different way to look at those hours of being awake, that cause anxiety about getting back to sleep. Read it carefully.