NY Times: Sleeping in Pieces

kelsmom
Sun, 09 Jul 2023 00:55:12 +0000

My H falls asleep fine, but he wakes up in the middle of the night & is unable to fall back asleep. He tried to do things then return to sleep, but it just doesn’t work for him. I wonder if it’s easier to segment sleep when you’re younger? Or maybe some people can, some can’t.