Other athletes: please help me?

sketchedout
Wed, 10 Nov 2010 22:56:10 +0000

Do Mark Rippetoe’s program. Everyone I have seen who is knowledgeable about weightlifting recommends this program highest of all. And the best part is it is quick, simple and free

[Guide to Novice Barbell Training, aka the Official RIPPETOE-STARTING STRENGTH FAQ - Bodybuilding.com Forums](http://forum.bodybuilding.com/showthread.php?t=998224)