Physical therapy advice for a newbie

Magnetron
Thu, 31 Dec 2015 00:38:15 +0000

It’s a bit like finding a PCP - you have to click with their style and feel like you are well cared for. Knee issues are common and most would have the knowledge for your treatment.

I had similar knee issues in HS, to the point I got a prescription to use the freight elevator instead of the stairs. Then I really banged up my right knee in a car crash. PT helped a ton. Cycling and proprioceptive exercises also really helped.