Pianist with Tendonitis

Momofadult
Mon, 27 Nov 2017 07:29:55 +0000

I have multiple professional string player friends who have found acupuncture treatments very effective.

Long term, you need healthier technique and practice routines. But it sounds like you and your teacher have figured that out already. This will probably mean re-working a lot of your technique and playing habits, possibly starting with music well below your current level until new, better habits are established. Also, incorporating rest periods into the practice sessions and planning better for a productive practice with real problem solving- not just going on and on with the repetitions.

There are physicians who specialize in repetitive motion injuries and some who work with musicians. Perhaps you can find one in your area. Sometimes, they will suggest stretches that can help, analyze your playing approach and suggest changes in posture or body usage for healthier muscle usage, etc. You might also look for someone trained in Alexander Technique- usage of the body focusing on performers and athletes. Very helpful for becoming self aware of tension and muscle usage.

Good luck, very discouraging situation I know!