Pianist with Tendonitis

maby56
Mon, 04 Dec 2017 20:02:21 +0000

Make sure you’re really moving your arms and doing lots of gestures with your wrists especially, they help relieve the tension so it can’t spread to your hands. I had a tension problem for a very long time, when you feel yourself getting tense just stop and shake your hands out. Remember not to press into the keys too, rather let the momentum/gravity of the movement of your wrists and arms allow you to play the keys. Just some tips my teacher has taught me, hope it helps.