poor man's breast filets

galoisien
Thu, 28 May 2009 01:35:04 +0000

If you are throwing away 50% of the weight of thighs and wings that cost 99 cents per pound



Well they’re 79 cents a pound, I find I use most of it. 70% is meat while 30% is bone, and did I mention bones are very useful? The meat is one thing, but bones provide all that nutritious marrow…