poor man's breast filets

toneranger
Thu, 28 May 2009 14:31:35 +0000

mom60 - I’m VERY picky about my chicken. Only buy organic boneless…and yes it’s pricey.
I cut it in small pieces and use it in stir fry with LOTS of veggies - served over brown rice…so I don’t need so much. I also use it for fajitas - but again - I use lots of other fillers (black beans, avocado, peppers, onions, light sour cream).
I sometimes get thighs - usually in the winter to use in a slow cooker.
I only boil chicken (actually, I call it poaching) when I make chicken salad and that’s rare. Never before stir frying.
You can defrost in a microwave if you’re patient.