Protein Powders/Additives

Colorado_mom
Sat, 17 Aug 2024 19:39:26 +0000

Came back here looking for protein ideas for a friend in her mid 60s. She’s does best when dairy free, gluten free. She can eat eggs, but sometimes they bother her stomach. She is open to protein shakes, just not the overly sweet ones. Too bad she does not like fish… though she is trying to learn to like tuna fish.

@sushiritto - Can’t believe I forgot to mention nuts and seed to her!