Protein Powders/Additives

Colorado_mom
Sun, 03 Nov 2024 03:40:01 +0000

Yea, sodium is definitely a concern with cottage cheese. Since I have very low blood pressure, I don’t fret over sodium too much (except where it’s a meal with my husband). My mild worry is sugar, so for yogurt I most often settle for greek/plain. But they are all good for calcium and protein.