Question about Fitness Test!

BLKnightMulan
Sat, 17 Mar 2007 16:36:17 +0000

You schedule with your coach or a gym teacher or some other figure of athletic authority if you’re not doing the CFA at SLS. Choose someone you trust and respect and are comfortable with. Also schedule so that you are on your own if you do not like having people watch you. Put the test when you feel your body is most ready. I noted an extreme change for myself when tested at 0615 versus 1515 (difference of several pushups/situps and over 10 seconds for running).

So the CFA alternates arms vs abs/legs. Stretch between and control your breathing.

When you are done, I think it is still mailed. I know that for Navy it is done online. I think USMA may be changing over to more online application work soon.