RECIPE? - low sodium, low fat, low sugar

nj2011mom
Mon, 03 Dec 2012 14:28:40 +0000

I typically make a pork tenderloin (rub with pepper and a touch of olive oil) with scratch mashed potatoes as my comfort food to take to people. Substitute yougurt for sour cream and use skim milk & heart healthy spreads in the potatoes.

Instead of the potatoes you could serve it with dinner rolls and send along a jar of gourmet mustard (need to check sodium on that).