running in college

Chembiodad
Sun, 26 Nov 2017 21:24:56 +0000

@“Henden 105” , that’s a decent time for a Sophomore as it converts to a 17:23 5k. Where it takes you depends on how well you can train to get stronger and faster. A “major D1 watchlist” Sophomore is probably running around a 16:25 5k or a 15:51 3-mile so keep up the hard work!