SAT tomorrow.. how important is sleep?

RahoulVA
Fri, 06 Jun 2008 14:53:24 +0000

You can’t learn too well if you sleep deprive yourself. For example, you practice a tennis serve for 3 hours and you sleep for 12 hours, your brain has 12 hours to reinforce that serve. Yeah sleep is definitely important, just don’t go under 7. Sleep heals your body, but don’t be drowsy in the morning. Get warmed up in the morning, get alert, and do some reading in the morning(read some articles) to get yourself ready to read for the next 4 hours.