Spring of Self Care

Aspieration
Sat, 14 Apr 2018 11:56:19 +0000

What finally worked at 3am was making up coming of age rom com in my head. Composer raised on food stamps woos female astrophysicist from affluent background. Somewhere in the middle of the scene when he goes crazy with the elegant picnic set-up at Tanglewood I relaxed and dropped off.

I had GI issues for 6 months that came roaring back today. It’s all connected.

I’ve tried and liked freestyle meditation (the meditation headspace app didn’t do it for me).

Forced myself up at 6:15 and went for a short walk.