Spring of Self Care

MACmiracle
Sat, 14 Apr 2018 11:53:42 +0000

I think with the added exercise you might just sleep better.

I remember your thread from last fall. It’s great to hear you’ve got into a groove.

You can add me to the club of family alcoholism, childhood trauma, and having a non-neurotypical child.

My father died several months ago and I hadn’t seen him in many years. I didn’t know about the spectrum back then, but from my memories and taking to relatives, I’ve come to believe my father was likely an Aspie who probably had a very hard time and no help in learning to relate to others. That understanding can’t take away the bad decisions he made or what we went through, but somehow I’ve found it healing.

I’m ready for some self-care, but I’ve got to get through the next couple of months first!