Stressing out in college.

scmom12
Thu, 03 Sep 2015 22:56:00 +0000

Don’t be at party at 12am as way to reduce stress. Exercise and short breaks to sit out in sun, yoga, few minutes doing deep breathing etc are better. Get some power bars and other portable healthy snacks so you don’t get too hungry. Often colleges have sessions on stress that will help.

Do check deadlines for dropping class if really under water but be sure and check to see if dropping puts you below full time or messes with progress needed to keep scholarship/financial aid.

Take some time to map out what needs to be done when for each class to see if you can be more efficient. Good luck