This may be a dumb question but..

Edwardz
Wed, 07 Nov 2007 23:23:03 +0000

That’s what they did in my case. I gave them envelopes (with stamps) with addresses written on them to all the schools I was applying to. All your teacher needs to do is write a rec and then photocopy it. You should also politely ask if he/she sent it after a week or two as well.