West Point Hopeful

usmacadet2010
Sat, 25 Mar 2006 11:51:42 +0000

Yeah, don’t worry, you are fine. One piece of advice on the Candidate Fitness Assessment (I did it last summer at SLS) is that you will literally get a <1 minute break between tests, except for the run. Meaning that you will probably get less than you think on all those tests. No offense meant, but thats how it worked for me. So when you workout, give yourself really short breaks in between each exercise. And start working out now if you can. The first time I did the whole workout I got around 7 pullups, 60 situps, 35 pushups (really sucked at those) and a 1530 two mile. Now I can do about 12 pullups, 85 situps, 60+ pushups and a 1220 two mile. And that is only working out two or three times a week. Once you start doing those exercises regularly, you will go up very fast. Good luck.