What Vitamins/Dietary Supplements Do You Take?

notrichenough
Sun, 07 Nov 2010 23:10:31 +0000

I have osteopenia and osteoarthritis, and my doctors (orthopaedist, rheumatologist and internist) are adamant i take calcium and D.

Have they said anything about taking magnesium and vitamin K2? Along with calcium and vitamin D, they all work together to regulate calcium in your body.

What form of calcium is it?

Magnesium deficiency is actually fairly common, most people can benefit from taking it.