Why is College so Stressful?

tgl2023
Thu, 12 Dec 2019 14:56:11 +0000

TotallyClassy:

…I don’t really have time and majority of the time skip breakfast and lunch because of work. I really only eat dinner. My body can do without eating for days so it’s not a big enough deal…Majority of my tiredness and stress is coming from school sadly. I’ve become bored and unmotivated because of the structure of college (not enough learning or hands on but only studying and exams) which is lame.

I think that your body and mind are trying to tell you that they cannot handle your routine of meal-skipping, manifesting in your constant tiredness, sadness, heightened stress. Please do eat properly and regularly, your body and mind will perform better, giving you back more quality time. Try to avoid fast food, pack a sandwich or two instead.

Please, take care of your body first and the rest will be easier.