wine as sleep aid

ISUClub
Wed, 08 Sep 2010 00:13:15 +0000

http://www.winespectator.com/webfeature/show/id/Some-Wine-Grapes-Brim-With-Sleep-Aid-Study-Finds_3141

I personally think drinking even a little bit of grape wine can help me feel more sleepy. So I can testify for the findings in this article.

Does anyone else have experience with wine as a sleep aid?

PS. The article suggests that the alcohol content of the wine is believed to be the determinant. Well I’ve tried wine with a tiny portion of vodka… I could feel my heartbeat through my pillow for 2 straight hours. Don’t mix vodka with wine like I did :)